Resting

Resting is the main way PCs can recover damaged stats and heal conditions.

Short Rest

If the PCs are in a safe space, they take as many Breaks as they want to regain all their HP without needing to roll dice. This takes roughly half an hour.

Long Rest

A PC can only benefit from a long rest once per day. A long rest usually takes several hours. A long rest confers the following benefits:

• A PC restores all their HP.
• A PC removes the Exhausted condition.
• A PC avoids the effects of Sleep Derivation.

A rotation of 3 PCs can stand guard over a long rest — first, middle, and last watch.

Interruption

If a long rest is interrupted, an Exhausted PC remains Exhausted and does not restore any HP.